Soup Recipes

Leak and Potato Soup

Preparation Time
10 minutes
Cooking Time
25 minutes

MyJuiceCo Recipe leak and Potato Soup


  • 2 large leeks, washed and sliced
  • 15g low fat sunflower or olive oil spread
  • 1 large potato, chopped
  • 300ml vegetable stock
  • 1 bouquet garni sachet
  • Salt and pepper
  • 300ml skimmed milk
  • Chives, chopped


  1. Cook the leeks in the low-fat spread in a saucepan for 3 minutes until softened, but not browned.   Add the potato and cook stirring for 1 minute.  

  2. Add the stock, the bouquet garni sachet and a little salt and pepper.  Bring to the boil, part cover, reduce the heat and simmer gently for 20 minutes.  
  3. Remove the bouquet garni sachet.   Blend in a blender or food processor and return to a clean saucepan. 
  4. Stir in the milk and serve in bowls with the chopped chives sprinkled on top.